STRENGTH & CONDITIONING
Train like a Pro. Every Day.
High Performance training is what turns raw athleticism into results — the strength, speed, power, and movement mechanics that let a student-athlete take their game to the next level and perform at their full potential. At The St. James Performance Academy, training is built around the specific demands of each student-athlete's sport and season.
Our High Performance department is led by professional coaches who have held senior positions with MLS franchises, served with the U.S. Men's National Team at a FIFA World Cup, and trained NBA, NFL, MLB, and NHL athletes at EXOS. That expertise now shapes the training every Academy student-athlete receives.
High Performance Coaching Staff
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